“The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world.”
A large claim? Yes, indeed.
Today we introduce Byron Katie’s fourth question. This question offers us an opportunity to create new, more peaceful realities in our minds:
“Who would you be without the thought?”
Who Would You Be?
Using the thoughts we chose to examine in part 1, now ask – who would I be without the thought “my voice will never heal”?