We talk about vocal health a lot, but what does that mean, exactly?
Since the vocal instrument is the body, vocal health in large part addresses physical health.
Is a singer getting proper amounts of . . .
- Peace of mind?
- Medical attention?
Think basics of decent physical health, and you can deduce much of what you need for “vocal” health as well. For example, fatigue or lack of sleep is a huge factor in vocal function.
Didn’t sleep last night?
The voice may fatigue more quickly than usual, and tonight’s gig might not feel as easy to sing.
To me, vocal health also encompasses how the voice is engaged or exercised, and special considerations for singers based on how the voice functions. This “vocal health” topic is endless, so please use the following ideas as a jumping off place to do more research for yourself.
1. The Vocal Folds and Anything You Inhale
The vocal folds, or vocal cords, sit on top of the trachea acting as a cap to the airway down below.